50 Ways to Find Inspiration when your feeling down!


We all go through periods when we feel down no matter how successful we may be or may not. Whether its something simple like a gloomy day or a catastrophe these 50 ways to find inspiration when your feeling down will help you! I even keep this list handy at my office, so if I'm feeling down and am in need of a self improvement pick me up I can grab it and start taking action on something constructive right away. This may be beneficial to you as well! Enjoy, and remember Success Demands Action.

Find Inspiration

  1. Read an article on SuccessDemandsAction.net 
  2. Talk to someone you love and care about. 
  3. Watch a movie or read a book. 
  4. Read an inspirational story or self improvement book. 
  5. Watch a Youtube video that will inspire you. 
  6. Read Chicken Soup for the Soul 
  7. Read The Secret 
  8. Recall great moments from the past that make you smile. 
  9. Think about the things you are good at and all the things you have. 
  10. Connect with a old friend on Facebook.com 
  11. Listen to music. 
  12. Look for a new job, something that fulfills you? 
  13. Get back to that sport you stopped playing. 
  14. Read about successful people. 
  15. Start a business. 
  16. Look for a date. 
  17. Draw something. 
  18. Listen to a inspiring audio while driving 
  19. Go for a drive and just think 
  20. Visit a place you've never visited. 
  21. Learn a language you thought you could never learn. 
  22. Get some inspirational wallpapers for your computer. 
  23. Read some inspirational quotes. 
  24. Take a walk. 
  25. Go on a long hike with a group of people. 
  26. Call up your old friends and relatives. 
  27. Sing out loud as loud as you can 
  28. Join a dance club. 
  29. Use StumbleUpon.com 
  30. Take some pictures 
  31. Begin writing in a journal 
  32. Write anything. Don't think, just write as the thoughts come. 
  33. Meditate in solitude. 
  34. Spend some time with nature. 
  35. Break your routine. Do something unexpected. 
  36. Explore religion. 
  37. Exercise. Do yoga. 
  38. Go to the ocean 
  39. Volunteer for a noble cause. 
  40. Help someone with a task. 
  41. Teach and share knowledge. 
  42. Create a blog. 
  43. Play with your pet or get a pet. 
  44. Cook something amazing or get some good food like fruits, or treat yourself Pizza! 
  45. Jog until you cannot jog anymore 
  46. Go out and party with some friends, break loose a little. 
  47. Form a new habit. 
  48. Quit something you've always been trying to quit. 
  49. Listen to what people around you have to say. 
  50. Go Kayaking
Related Self Improvement Articles:
50 ways to improve your self confidence
50 things you should care about
50 benefits of meditation
75 Self improvement questions
22 of the most inspirational quotes ever spoken

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17 comments:

Matt said...

Great list, thanks :)

Cdy lunamia said...

Nice inspirational words

Anne Lyken-Garner said...

Short, sweet and to the point. Just what I need. Thanks!

Steven H said...

I like to do 11, 33, 37, 42, 43, when I am depressed.

Lots of other good advice here though!

Please check out my blog if you have the chance.

Steven

Nikki said...

NikkiL here from MyOneNewThingaWeek.com. I would love to share links! I hope that my site can help someone who's going through a tough time like I was. I also love this list.. I may need to use some of them as ideas of new things to do!

Your Happiness Power said...

Excellent list, Allen.

By the way, I updated your link in my blog roll.

Vania Moreira said...

Very good and creative tips! Thanks!

Anonymous said...

Wow, with all those options we really don't have an excuse for feeling down for very long. The important thing is that we want to perk up.

Baker said...

Very excellent list!

Eman said...

Great Blog ! all the best

Book Reviews said...

Great list! I learn a lot from you! Thanks for sharing.

Studilicious said...

Very good indeed.

I love the first one that is :D

Malena said...

Nice conclusion! All 50-in-1 is really easy for people to read and do.

It's interesting to see The Secret was listed. I am a big fan of the law of attraction. One of my friends was just dumped 2 weeks ago. She was so down and trying to do nothing but persuading her boyfriend back to her. Be honest, that guy doesn't care about her anymore. They don't match.

I recommended her to read The Secret . She loves it! I can see everyday she looks more and more positive and sunny.

She said she's trying to use the law of attraction to get happier. The power is working well on her.

I love to see and read anything about positive energy. I enjoy my stay on your site.

Thank you for sharing such a good post. Good luck!

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newsuperhuman said...

Thank you a lot for pointing a direction towards destination of happiness!!! lol

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I am finding this type of information from long time and now all information describe in this blog which are very useful. It’s really enjoyable.

Stephanie said...

I love the listen to music point. I believe that music can lift up our soul and be an encouragement to us. That is the power of music therapy. A great course that explain the benefits of music on the mind, body and spirit is Soothing Stress Relief Sounds Course.

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